Roasted Corn Chicken Chopped Salad

Featured in: Simple Home Plates

This vibrant chopped salad brings together smoky grilled corn, tender chicken breast, and fresh vegetables for a satisfying meal. The zesty lime dressing ties everything together with bright citrus notes that complement the creaminess of avocado and the slight bite of radishes.

Ready in just 40 minutes, this versatile dish works perfectly for quick weekday lunches or light dinners. The combination of warm grilled elements and crisp fresh vegetables creates appealing texture contrast, while the homemade dressing adds just the right amount of tangy flavor to bring all components together harmoniously.

Updated on Wed, 21 Jan 2026 15:57:00 GMT
Grilled chicken and smoky roasted corn tossed with crisp romaine and avocado in zesty lime dressing.  Save
Grilled chicken and smoky roasted corn tossed with crisp romaine and avocado in zesty lime dressing. | calmatislit.com

Last summer my neighbor taught me how to properly roast corn directly on grill grates while we waited for her chicken to finish. The smell of charring kernels mixed with lime juice became the defining moment of this salad creation.

I made this for a book club meeting when I realized twenty minutes before everyone arrived that I had forgotten to plan any actual food. The empty serving bowl at the end of the night told me everything I needed to know.

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Ingredients

  • Boneless chicken breasts: Let them rest after grilling so those juices redistribute back into the meat instead of running onto your cutting board
  • Fresh corn: Frozen works in a pinch but fresh ears give you those natural sweet pockets that char up beautifully
  • Ripe avocado: The creaminess bridges the gap between the smoky grilled elements and the crisp fresh vegetables
  • Radishes: These add this little peppery crunch that cuts through the richness of everything else
  • Fresh lime juice: Bottled juice cannot replicate the bright acidic punch that wakes up the entire salad

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Instructions

Get your grill going:
Fire it up to medium high and brush the grates while you season the chicken with just salt and pepper
Grill the chicken:
Cook about six minutes per side until the meat feels firm and springs back when touched then set it aside to rest
Char the corn:
Place husked ears directly on the grates turning every few minutes until you see those gorgeous brown spots develop
Cut the corn:
Let the cobs cool slightly then stand them upright and slice downward to release all those sweet kernels
Whisk the dressing:
Combine lime juice olive oil honey garlic cumin salt and pepper until everything emulsifies into a smooth vinaigrette
Assemble everything:
Toss the lettuce corn chicken avocado radishes tomatoes and onion in a large bowl then drizzle with dressing right before serving
A hearty Roasted Corn & Chicken Chopped Salad served fresh for an easy, light dinner.  Save
A hearty Roasted Corn & Chicken Chopped Salad served fresh for an easy, light dinner. | calmatislit.com

My sister-in-law texted me the next morning asking for the recipe which is basically her way of saying this salad has officially entered our regular rotation.

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Make It Yours

Sometimes I swap in grilled shrimp when I want something lighter or add crumbled queso fresco if I am feeling extra indulgent.

Serving Suggestions

This works beautifully alongside tortilla soup or served on its own with some crusty bread to soak up any extra dressing.

Storage Tips

Store the undressed salad components in separate containers and they will stay fresh for two days. The dressing keeps for a week in the fridge.

  • Keep the avocado pit in with any leftover diced avocado to slow browning
  • Bring refrigerated leftovers to room temperature before eating for the best texture
  • Add fresh cilantro right before serving since it wilts quickly once dressed
Vibrant salad with tender grilled chicken, sweet corn, crunchy radishes, and creamy avocado. Save
Vibrant salad with tender grilled chicken, sweet corn, crunchy radishes, and creamy avocado. | calmatislit.com

There is something about the combination of smoky sweet and tangy that makes this salad feel like summer on a plate no matter the season.

Questions & Answers

Can I make this salad ahead of time?

You can prepare the components up to a day in advance. Store the grilled chicken, corn, and chopped vegetables separately in airtight containers. Keep the dressing in a small jar. Toss everything together just before serving to maintain optimal texture and freshness.

What other proteins work well in this salad?

Grilled shrimp, pan-seared steak strips, or black beans make excellent alternatives. For a vegetarian version, try grilled halloumi cheese or crispy chickpeas seasoned with cumin and chili powder. Each option pairs beautifully with the lime dressing and roasted corn.

How do I grill corn without a grill?

You can achieve similar charred flavor by heating a cast-iron skillet over high heat. Cook the corn kernels directly in the dry pan, stirring frequently until they develop golden-brown spots. Alternatively, use your oven broiler for 5-7 minutes, watching closely to prevent burning.

Can I use frozen corn instead of fresh?

Absolutely. Thaw frozen corn completely and pat dry before grilling. The cooking time will be shorter—about 5-7 minutes on the grill or in a hot skillet. The texture will be slightly different but still delicious, especially when tossed with the zesty lime dressing.

How long does the dressing keep?

The lime dressing stays fresh in the refrigerator for up to one week when stored in a sealed container. The garlic and cumin flavors actually develop more depth after a day or two. Give it a good shake or whisk before using, as the ingredients may separate slightly when stored.

What other vegetables can I add?

Bell peppers, cucumber, jicama, or grilled zucchini all complement the existing flavors beautifully. For extra crunch, try adding toasted pumpkin seeds or crushed tortilla strips. Fresh herbs like basil or mint can replace or supplement the cilantro garnish.

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Roasted Corn Chicken Chopped Salad

Vibrant salad with grilled chicken, smoky corn, avocado, and radishes in zesty lime dressing.

Prep Time
20 min
Cook Time
20 min
Overall Time
40 min
Created by Alisha Madden


Skill Level Easy

Cuisine American

Makes 4 Number of Portions

Diet Preferences No Dairy, No Gluten

What You'll Need

Proteins

01 2 boneless, skinless chicken breasts (about 10.5 ounces)

Vegetables

01 2 ears fresh corn (or 1½ cups frozen corn, thawed)
02 1 large avocado, diced
03 1 cup radishes, thinly sliced (about 8 radishes)
04 1 cup cherry tomatoes, halved
05 4 cups romaine lettuce, chopped
06 2 tablespoons red onion, finely diced

Dressing

01 3 tablespoons fresh lime juice
02 3 tablespoons extra virgin olive oil
03 1 teaspoon honey
04 1 clove garlic, minced
05 ½ teaspoon ground cumin
06 ½ teaspoon salt
07 ¼ teaspoon black pepper

Garnish

01 2 tablespoons fresh cilantro, chopped (optional)

Method

Step 01

Prepare the Grill: Preheat a grill or grill pan over medium-high heat.

Step 02

Grill the Chicken: Brush the chicken breasts lightly with olive oil and season with salt and pepper. Grill for 5–7 minutes per side, or until cooked through and juices run clear. Remove from heat and let rest for 5 minutes, then dice into bite-sized pieces.

Step 03

Grill the Corn: While the chicken cooks, place the corn (husks removed) directly on the grill. Cook, turning occasionally, until lightly charred in spots, about 8–10 minutes. Remove and let cool slightly, then slice kernels off the cob.

Step 04

Prepare the Dressing: In a small bowl, whisk together lime juice, olive oil, honey, minced garlic, cumin, salt, and pepper to make the dressing.

Step 05

Assemble the Salad: In a large salad bowl, combine chopped romaine, grilled corn kernels, diced chicken, avocado, radishes, cherry tomatoes, and red onion.

Step 06

Dress and Serve: Drizzle with the lime dressing and toss gently to combine. Garnish with fresh cilantro if desired. Serve immediately.

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Tools You Need

  • Grill or grill pan
  • Sharp knife
  • Large salad bowl
  • Small mixing bowl
  • Whisk

Per-Serving Nutrition

Details shared here are only for reference and are not a substitute for health guidance.
  • Energy: 370
  • Fats: 18 g
  • Carbohydrates: 22 g
  • Proteins: 29 g

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